Group Pilates Reformers classes have long been heralded by Hollywood's elite and professional athletes as their fitness regime of choice. This intense workout is largely based on the holistic principles of Pilates but also emphasizes the strength training and cardio elements not inherent to Pilates and is designed to strengthen, tighten, and tone the body quickly and safely.
All the RESULTS
in HALF THE TIME!
Strong, defined, lengthened muscles with more flexibility and less injury. All in a fun atmosphere. First class is free so try it for yourself!